Level 1 is a program for personal growth and teacher certification. This course is the opportunity to commit to positive change and to connect with others willing to do the same. The course will give you a foundation for a solid yoga practice which is your base for being a teacher - for yourself and for others. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you.

The training is open to everyone. You will be given all you need to practice and teach Kundalini Yoga: 200 hours of teaching, a personal interview with Karta Singh, 40 day yoga sets and meditations to develop your own spiritual discipline, home assignments to reinforce your knowledge and a team of qualified trainers & staff that will help guide you through the process.